Abcedario de Mano Mini Lesson: Set One Applications, with Tuhon Bill McGrath.
The first two minutes shows the form of set 1 of the Abcedario de Mano. After that, the time is spent showing the applications on a heavy bag. A detailed look at the important footwork of this set is included.
Run time 17 minutes (about 30 seconds of which is watching a bald eagle fly past Tuhon Bill’s back yard while the video was being made :-)
File size: 675 MB MP4 video file.
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