A warm up drill, showing both the solo form and tire stack training suggestions, based on sets 1, 2 & 3 of Pekiti-Tirsia spear.
32 minutes run time.
946 MB Mp4 file.
ABSOLUTELY NO REFUNDS GIVEN FOR DOWNLOADED VIDEOS.
ALL SALES FINAL.
A warm up drill, showing both the solo form and tire stack training suggestions, based on sets 1, 2 & 3 of Pekiti-Tirsia spear.
32 minutes run time.
946 MB Mp4 file.
ABSOLUTELY NO REFUNDS GIVEN FOR DOWNLOADED VIDEOS.
ALL SALES FINAL.